Reiki is an ancient Japanese energy healing technique. Some of the forms of reiki that are being practiced around the globe these days are actually used as a supplementary way of healing your illnesses and soul. It doesn’t claim to heal your illnesses directly, but is used as a method to promote overall well-being.
A reiki session includes a practitioner placing his hand on or just above you to start the healing process. It is believed that the practitioner can promote overall well being by doing this.
Here are some of the medical benefits of Reiki.
Lesser Pain And Anxiety
Studies including randomized trials prove that Reiki sessions and actually help improve pain and lessen your anxiety. Although more research is still needed on this topic, many people actually report surprising results of Reiki in pain and depression.
Can Help In Depression
Reiki can be used in addition to the other treatment of depression. In a study, it was found that the old age depression patients actually felt an improvement in they physique and depression after getting treated by Reiki.
However, just like the above mentioned point, more study is needed in this domain as well.
Improves Quality Of Life
Improved well-being can help increase the quality of your life as well. Reiki was specially been credited for improving the quality of life of women with cancer. Those women reported an improvement in their depression and sleep pattern after some distant reiki sessions. They felt calm and peaceful.
Boosts Your Mood
Reiki can help improve your mood as well by reliving your pain, anxiety and depression. People with reiki felt more calm and in greater mood as compared to people without Reiki. That is why even medical practitioners these days are also suggesting Reiki for better relief and inner calm.